Daily Rituals

We are creatures of habit and this can serve us for several reasons. The reputation of an act brings familiarity and a deep sense of comfort. In Spirituality, having daily rituals that help connect us to ourselves and the Divine, helps further enhance our sense of...

The Power Of The Breath

The Power Of the Breath “Improper breathing is a common cause of ill health. If I had to limit my advice on healthier living to just one tip, it would simply be to learn how to breathe correctly. There is no single more powerful – or more simple – daily...

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